Freezer Meal Recipies

6. Porotos Grandos (Chilean squash and bean stew)
Portion size : 2

Serves
10
Ingredients
Instructions
chop butternut squash into 2cm chunks
chop onion
finely slice garlic
cut french beans into 2cm pieces

Heat oil in large pan. Add chopped onion and garlic and saute for about 10 mins. Add paprika and oregano. Cook for another minute.
Add drained, rinsed beans, squash, bay leaves and stock and simmer until the squash is just tender about 10-15 mins.
Add french beans and sweetcorn and simmer for another min.
Season well